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Sea Delight Blue Marlin Steaks
Meat & PoultrySea Delight

Sea Delight Blue Marlin Steaks nutrition facts

Per 100 g ยท 100 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    26g
    97% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    0.4g
    3% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Sugar free

At a glance

One serving of Sea Delight Blue Marlin Steaks (100 g, 100 g) has 100 calories, with 26 g of protein, 0 g of carbohydrates and 0.4 g of fat. Most of its energy comes from protein (97% of calories). It is high in protein (52% DV).

Per 100 g
100cal
low energy density
Protein per 100 cal
26g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein52%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 100 g (100 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Sea Delight Blue Marlin Steaks?

One serving of Sea Delight Blue Marlin Steaks (100 g) has 100 calories, which works out to 100 calories per 100 g. That is about 5% of a 2,000-calorie day.

Are Sea Delight Blue Marlin Steaks high in protein?

Yes. It has 26 g of protein per serving, and 97% of its calories come from protein (26 g of protein per 100 calories).

Are Sea Delight Blue Marlin Steaks keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Sea Delight Blue Marlin Steaks?

35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Sea Delight Blue Marlin Steaks?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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