Pepperidge Farm Bread, French Toast, Thick Slice nutrition facts
Per 1 slice · 33 g
of a 2,000 cal day
- Protein3g12% of calories
- Carbs17g69% of calories
- Fat2g18% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Pepperidge Farm Bread, French Toast, Thick Slice (1 slice, 33 g) has 100 calories, with 3 g of protein, 17 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (69% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 slice (33 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 11% |
| Potassium | 20 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
250 calGood Food Made Simple French Toast, Cinnamon, Oats & Ancient Grains2 slices+150 cal
300 calBanquet French Toast Breakfast1 meal+200 cal
105 calBowmar Nutrition Protein French Toast1 scoop+5 cal
31 calSainsbury's French Toast1 Serving−69 cal- 126 cal
French toast (frozen, ready-to-heat)1 piece+26 cal - 🍞290 calOats Overnight French Toast Oats1 pouch+190 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Pepperidge Farm Bread, French Toast, Thick Slice?
One serving of Pepperidge Farm Bread, French Toast, Thick Slice (1 slice) has 100 calories, which works out to 303 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Pepperidge Farm Bread, French Toast, Thick Slice high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pepperidge Farm Bread, French Toast, Thick Slice keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 69% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pepperidge Farm Bread, French Toast, Thick Slice?
120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Pepperidge Farm Bread, French Toast, Thick Slice?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
