Aunt Millie's Bread, Honey 7 Grains, Half Loaf nutrition facts
Per 1 slice ยท 26 g
of a 2,000 cal day
- Protein2g11% of calories
- Carbs14g77% of calories
- Fat1g12% of calories
- โ Low fat
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Aunt Millie's Bread, Honey 7 Grains, Half Loaf (1 slice, 26 g) has 70 calories, with 2 g of protein, 14 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (77% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 slice (26 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 13% |
| Potassium | 30 mg | 1% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pepperidge Farm Bread, Honey Wheat, Whole Grain279
- Pepperidge Farm Farmhouse 100% Whole Wheat Bread269
- Aunt Millie's Bread, Honey 7 Grains, Half Loaf269
- Pepperidge Farm Whole Grain 100% Whole Wheat Bread263
- Pepperidge Farm Bread, Whole Grain White245
- Pepperidge Farm Bread, Light Style237
- Pepperidge Farm Bread, Soft Wheat, Light Style237
Similar foods
263 calPepperidge Farm Whole Grain 100% Whole Wheat Bread100 grams+193 cal
116 calPepperidge Farm Farmhouse 100% Whole Wheat Bread1 serving+46 cal
90 calPepperidge Farm Bread, Light Style2 slices+20 cal
90 calPepperidge Farm Bread, Soft Wheat, Light Style2 slices+20 cal
120 calPepperidge Farm Bread, Honey Wheat, Whole Grain1 slice+50 cal
120 calPepperidge Farm Bread, Whole Grain White1 slice+50 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Aunt Millie's Bread, Honey 7 Grains, Half Loaf?
One serving of Aunt Millie's Bread, Honey 7 Grains, Half Loaf (1 slice) has 70 calories, which works out to 269 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Aunt Millie's Bread, Honey 7 Grains, Half Loaf high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Aunt Millie's Bread, Honey 7 Grains, Half Loaf keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 77% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Aunt Millie's Bread, Honey 7 Grains, Half Loaf?
110 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Aunt Millie's Bread, Honey 7 Grains, Half Loaf?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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