Jimmy Dean Breakfast Bowl, Turkey Sausage nutrition facts

One serving of Jimmy Dean Breakfast Bowl, Turkey Sausage (1 bowl) has 270 calories, which works out to 136 calories per 100 g. That is about 14% of a 2,000-calorie day.

It provides a solid 19 g of protein per serving (38% of the 50 g daily value), but protein supplies only 28% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 32% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

730 mg per serving, which is high (20% or more of the 2,300 mg daily value).

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.