Sheila G's Brownie Brittle, M&M's Minis nutrition facts
Per 8 pieces · 28 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs22g71% of calories
- Fat3.5g26% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Sheila G's Brownie Brittle, M&M's Minis (8 pieces, 28 g) has 120 calories, with 1 g of protein, 22 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (71% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 8 pieces (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 10% |
| Potassium | 70 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Tony's Chocolonely Lil' Bits, Triple Chocolate Mix571
- Harris Teeter Mini M&M Cookies542
- Milk chocolate mini baking bits (M&M's, Mars)502
- Gregory's Foods Bag full of Cookies, Chocolate Chip M&M469
- Mars Chocolate Bites462
- Bakery Fresh Mini Cookies made with M&M's Chocolate Candies458
- Sheila G's Brownie Brittle, M&M's Minis429
Similar foods
- 🍪70 calMilk chocolate mini baking bits (M&M's, Mars)1 serving 0.5 oz, about 1 tbsp−50 cal
- 150 cal
Gregory's Foods Bag full of Cookies, Chocolate Chip M&M1 ⅛ oz.+30 cal - 110 calBakery Fresh Mini Cookies made with M&M's Chocolate Candies2 cookies−10 cal
- 🍪180 calMars Chocolate Bites5 pieces+60 cal
- 🍪160 calTony's Chocolonely Lil' Bits, Triple Chocolate Mix¼ pouch+40 cal
- 130 calHarris Teeter Mini M&M Cookies2 cookies+10 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Sheila G's Brownie Brittle, M&M's Minis?
One serving of Sheila G's Brownie Brittle, M&M's Minis (8 pieces) has 120 calories, which works out to 429 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are Sheila G's Brownie Brittle, M&M's Minis high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Sheila G's Brownie Brittle, M&M's Minis keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Sheila G's Brownie Brittle, M&M's Minis?
85 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Sheila G's Brownie Brittle, M&M's Minis?
16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
