Kroger Buffalo Style Chicken Wings nutrition facts
Per 3 oz edible portion · 84 g
of a 2,000 cal day
- Protein9g23% of calories
- Carbs5g13% of calories
- Fat11g64% of calories
- ✓ Sugar free
At a glance
One serving of Kroger Buffalo Style Chicken Wings (3 oz edible portion, 84 g) has 160 calories, with 9 g of protein, 5 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (64% of calories). Keep an eye on sodium and cholesterol, which provide 30% and 22% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium30%
- Cholesterol22%
Vitamins & minerals
Amounts for 3 oz edible portion (84 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
229 calFried chicken wing (KFC, extra crispy, breaded)1 wing, with skin+69 cal
104 calFried chicken wing (KFC, extra crispy, skinless, breading removed)1 wing, without skin−56 cal- 170 cal
Kroger Crispy Traditional Chicken Wings3 oz edible portion+10 cal - 200 calKroger Boneless Chicken Wyngz4 pieces+40 cal
- 130 calK&N's Combo Wings3 wings−30 cal
- 150 calBig K Hot Spicy Chicken Wing Sections3 oz−10 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Kroger Buffalo Style Chicken Wings?
One serving of Kroger Buffalo Style Chicken Wings (3 oz edible portion) has 160 calories, which works out to 190 calories per 100 g. That is about 8% of a 2,000-calorie day.
Are Kroger Buffalo Style Chicken Wings high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 23% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Kroger Buffalo Style Chicken Wings keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 13% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kroger Buffalo Style Chicken Wings?
680 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Kroger Buffalo Style Chicken Wings?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
