Leclerc Butter Cookies, Caramel Truffle nutrition facts
Per 2 cookies · 30 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs21g56% of calories
- Fat7g42% of calories
- ✓ Low sodium
At a glance
One serving of Leclerc Butter Cookies, Caramel Truffle (2 cookies, 30 g) has 140 calories, with 1 g of protein, 21 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (56% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for 2 cookies (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.2 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 9% |
| Potassium | 50 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Hello Panda Cookies, Caramel, Bite Size533
- Caramel-filled cookies (Keebler Fudge Shoppe)506
- Unknown Caramel Chocolate Cookies, Filled with Caramel Fudge500
- Pepperidge Farm Caramelized Cookies481
- Kellogg's Special K Brownies, Heavenly Caramel476
- Leclerc Butter Cookies, Caramel Truffle467
- Lenny & Larry's Salted Caramel Cookie368
Similar foods
160 calHello Panda Cookies, Caramel, Bite Size10 pieces+20 cal
210 calLenny & Larry's Salted Caramel Cookie½ cookie+70 cal- 🍪152 calCaramel-filled cookies (Keebler Fudge Shoppe)2 cookies+12 cal
130 calPepperidge Farm Caramelized Cookies4 cookies−10 cal- 110 cal
Unknown Caramel Chocolate Cookies, Filled with Caramel Fudge1 cookie−30 cal - 100 calKellogg's Special K Brownies, Heavenly Caramel1 pouch−40 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Leclerc Butter Cookies, Caramel Truffle?
One serving of Leclerc Butter Cookies, Caramel Truffle (2 cookies) has 140 calories, which works out to 467 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Leclerc Butter Cookies, Caramel Truffle high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Leclerc Butter Cookies, Caramel Truffle keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Leclerc Butter Cookies, Caramel Truffle?
45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Leclerc Butter Cookies, Caramel Truffle?
14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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