Unknown Caramel Chocolate Cookies, Filled with Caramel Fudge nutrition facts
Per 1 cookie · 22 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs14g53% of calories
- Fat5g43% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Unknown Caramel Chocolate Cookies, Filled with Caramel Fudge (1 cookie, 22 g) has 110 calories, with 1 g of protein, 14 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (53% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cookie (22 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 10% |
| Potassium | 34 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Hello Panda Cookies, Caramel, Bite Size533
- Caramel-filled cookies (Keebler Fudge Shoppe)506
- Unknown Caramel Chocolate Cookies, Filled with Caramel Fudge500
- Pepperidge Farm Caramelized Cookies481
- Kellogg's Special K Brownies, Heavenly Caramel476
- Leclerc Butter Cookies, Caramel Truffle467
- Lenny & Larry's Salted Caramel Cookie368
Similar foods
140 calLeclerc Butter Cookies, Caramel Truffle2 cookies+30 cal
160 calHello Panda Cookies, Caramel, Bite Size10 pieces+50 cal
210 calLenny & Larry's Salted Caramel Cookie½ cookie+100 cal- 🍪152 calCaramel-filled cookies (Keebler Fudge Shoppe)2 cookies+42 cal
130 calPepperidge Farm Caramelized Cookies4 cookies+20 cal- 100 calKellogg's Special K Brownies, Heavenly Caramel1 pouch−10 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Unknown Caramel Chocolate Cookies, Filled with Caramel Fudge?
One serving of Unknown Caramel Chocolate Cookies, Filled with Caramel Fudge (1 cookie) has 110 calories, which works out to 500 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Unknown Caramel Chocolate Cookies, Filled with Caramel Fudge high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Unknown Caramel Chocolate Cookies, Filled with Caramel Fudge keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Unknown Caramel Chocolate Cookies, Filled with Caramel Fudge?
40 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Unknown Caramel Chocolate Cookies, Filled with Caramel Fudge?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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