Bulk Barn Buttermilk Powder nutrition facts
Per 1 serving
of a 2,000 cal day
- Protein34g37% of calories
- Carbs49g54% of calories
- Fat3.5g9% of calories
- ✓ Protein-dense
At a glance
One serving of Bulk Barn Buttermilk Powder (1 serving) has 360 calories, with 34 g of protein, 49 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (54% of calories). It is high in protein (68% DV) and calcium (150% DV). Keep an eye on sodium and cholesterol, which provide 23% and 23% of the daily value.
High in
20%+ of the daily value
- Protein68%
- Calcium150%
Good source of
10–19% of the daily value
- Vitamin C15%
Watch
20%+ of the daily value
- Sodium23%
- Cholesterol23%
Vitamins & minerals
Amounts for 1 serving. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 54 μg | 6% |
| Vitamin C | 14 mg | 15% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 1,500 mg | 150% |
| Iron | 0.3 mg | 4% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 49 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per listed serving.
Similar foods
Burning 360 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 68minWalking (3.5 mph)
- 43minCycling (moderate)
- 30minRunning (6 mph)
- 51minSwimming laps
Common questions
How many calories are in Bulk Barn Buttermilk Powder?
One serving of Bulk Barn Buttermilk Powder (1 serving) has 360 calories. That is about 18% of a 2,000-calorie day.
Is Bulk Barn Buttermilk Powder high in protein?
Yes. It has 34 g of protein per serving, and 37% of its calories come from protein (9.4 g of protein per 100 calories).
Is Bulk Barn Buttermilk Powder keto-friendly?
It is hard to fit into a strict keto diet. One serving has 49 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Bulk Barn Buttermilk Powder?
520 mg per serving, which is high (20% or more of the 2,300 mg daily value).
