Margaritaville Grocery Calypso Coconut Shrimp nutrition facts
Per 3 shrimp and 2 tbsp sauce ยท 112 g
of a 2,000 cal day
- Protein8g11% of calories
- Carbs33g46% of calories
- Fat14g43% of calories
At a glance
One serving of Margaritaville Grocery Calypso Coconut Shrimp (3 shrimp and 2 tbsp sauce, 112 g) has 290 calories, with 8 g of protein, 33 g of carbohydrates and 14 g of fat. Most of its energy comes from carbs (46% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron13%
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 3 shrimp and 2 tbsp sauce (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 31 mg | 3% |
| Iron | 1 mg | 13% |
| Potassium | 146 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
529 calBreaded shrimp (T.G.I. Friday's)1 serving+239 cal
260 calTrader Joe's Gluten Free Breaded Shrimpโ packageโ30 cal
250 calRed Lobster Grocery Shrimp Bites, Coconut3 ozโ40 cal- 230 calTrader Joe's Shrimp Nuggets4 nuggetsโ60 cal
- 210 calMargaritaville Grocery Baja Buffalo Shrimp3 oz shrimpโ80 cal
- 230 cal365 Whole Foods Market Butterfly Shrimp5 piecesโ60 cal
Burning 290 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 55minWalking (3.5 mph)
- 35minCycling (moderate)
- 24minRunning (6 mph)
- 41minSwimming laps
Common questions
How many calories are in Margaritaville Grocery Calypso Coconut Shrimp?
One serving of Margaritaville Grocery Calypso Coconut Shrimp (3 shrimp and 2 tbsp sauce) has 290 calories, which works out to 259 calories per 100 g. That is about 15% of a 2,000-calorie day.
Is Margaritaville Grocery Calypso Coconut Shrimp high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Margaritaville Grocery Calypso Coconut Shrimp keto-friendly?
It is hard to fit into a strict keto diet. One serving has 31 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Margaritaville Grocery Calypso Coconut Shrimp?
290 mg per serving.
How much sugar is in Margaritaville Grocery Calypso Coconut Shrimp?
14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with calypso coconut shrimp
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