Lofthouse Candy Bite Cookies nutrition facts
Per 1 cookie · 35 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs24g66% of calories
- Fat5g31% of calories
- ✓ Low sodium
At a glance
One serving of Lofthouse Candy Bite Cookies (1 cookie, 35 g) has 150 calories, with 1 g of protein, 24 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (66% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cookie (35 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 11% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Fav Keto Mini Cookies, Snickerdoodle533
- Bud's Best Cookies Candy 'N Cookies, Bite Size517
- Dollar General Fudge Dipped Shortbread Cookies484
- Shortbread cookies (Keebler 100 Calorie Right Bites Sandies, fudge dipped)462
- Private Selection 7-Layer Dessert Bites447
- Lofthouse Candy Bite Cookies429
- Rolling Pin Co. Fruity Cookie Bites429
Similar foods
- 🍪97 calShortbread cookies (Keebler 100 Calorie Right Bites Sandies, fudge dipped)1 package−53 cal
- 150 cal
Rolling Pin Co. Fruity Cookie Bites7 cookiessame cal - 150 calDollar General Fudge Dipped Shortbread Cookies2 cookiessame cal
- 🍪170 calPrivate Selection 7-Layer Dessert Bites1 square+20 cal
- 150 cal
Bud's Best Cookies Candy 'N Cookies, Bite Size6 cookiessame cal - 160 calFav Keto Mini Cookies, Snickerdoodle1 bag+10 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Lofthouse Candy Bite Cookies?
One serving of Lofthouse Candy Bite Cookies (1 cookie) has 150 calories, which works out to 429 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Are Lofthouse Candy Bite Cookies high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Lofthouse Candy Bite Cookies keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 66% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lofthouse Candy Bite Cookies?
135 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Lofthouse Candy Bite Cookies?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
