cherry image
Caramello candy bar
Snacks & Sweets

Caramello candy bar nutrition facts

Per 1 bar 1.6 oz · 45 g

Calories
208
10%
of a 2,000 cal day
  • Protein
    2.8g
    5% of calories
  • Carbs
    29g
    54% of calories
  • Fat
    9.5g
    40% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Caramello candy bar (1 bar 1.6 oz, 45 g) has 208 calories, with 2.8 g of protein, 29 g of carbohydrates and 9.5 g of fat. Most of its energy comes from carbs (54% of calories). Keep an eye on saturated fat, which provides 29% of the daily value.

Per 100 g
462cal
high energy density
Protein per 100 cal
1.3g
Net carbs
28g
carbs minus fiber
Fiber
0.5g
26 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Calcium10%
  • Phosphorus10%

Watch

20%+ of the daily value

  • Saturated fat29%

Vitamins & minerals

Amounts for 1 bar 1.6 oz (45 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium96 mg
10%
Iron0.5 mg
6%
Potassium153 mg
3%
Phosphorus68 mg
10%
Full breakdown · 4 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats2 g—
Polyunsaturated fats0.3 g—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 208 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 39min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 29min
    Swimming laps

Common questions

How many calories are in Caramello candy bar?

One serving of Caramello candy bar (1 bar 1.6 oz) has 208 calories, which works out to 462 calories per 100 g. That is about 10% of a 2,000-calorie day.

Is Caramello candy bar high in protein?

Not especially. It has 2.8 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Caramello candy bar keto-friendly?

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Caramello candy bar?

55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Caramello candy bar?

26 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with caramello candy bar

More snacks & sweets

View all