Betty Crocker Casserole Potatoes, Au Gratin nutrition facts
Per ½ cup as pkgd · 28 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs23g96% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Betty Crocker Casserole Potatoes, Au Gratin (½ cup as pkgd, 28 g) has 100 calories, with 1 g of protein, 23 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (96% of calories). Keep an eye on sodium, which provides 22% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium22%
Vitamins & minerals
Amounts for ½ cup as pkgd (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 240 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Idahoan Sliced Potato Bake, Au Gratin357
- Betty Crocker Casserole Potatoes, Au Gratin357
- Betty Crocker Au Gratin345
- Omaha Steaks Sides, Potatoes au Gratin151
- Main St Bistro Zesty Au Gratin Potatoes, Baked136
- Potatoes au gratin (home-prepared, with butter)132
- Potatoes au gratin (home-prepared, with margarine)132
Similar foods
100 calIdahoan Sliced Potato Bake, Au Gratin⅔ cup dry mixsame cal
190 calMain St Bistro Zesty Au Gratin Potatoes, Baked⅔ cup+90 cal
100 calBetty Crocker Au Gratin⅔ cup as pkgdsame cal
120 calOmaha Steaks Sides, Potatoes au Gratin1 piece+20 cal- 323 cal
Potatoes au gratin (home-prepared, with butter)1 cup+223 cal - 323 calPotatoes au gratin (home-prepared, with margarine)1 cup+223 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Betty Crocker Casserole Potatoes, Au Gratin?
One serving of Betty Crocker Casserole Potatoes, Au Gratin (½ cup as pkgd) has 100 calories, which works out to 357 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Betty Crocker Casserole Potatoes, Au Gratin high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Betty Crocker Casserole Potatoes, Au Gratin keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 96% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Betty Crocker Casserole Potatoes, Au Gratin?
510 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Betty Crocker Casserole Potatoes, Au Gratin?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with casserole potatoes, au gratin
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