Bakery Fresh Goodness Celebration Cake, with Colorful Candy Sequins, Chocolate
Snacks & SweetsBakery Fresh Goodness

Bakery Fresh Goodness Celebration Cake, with Colorful Candy Sequins, Chocolate nutrition facts

Per ³⁄₁₆ cake · 79 g

Calories
300
15%
of a 2,000 cal day
  • Protein
    2g
    3% of calories
  • Carbs
    38g
    49% of calories
  • Fat
    17g
    49% of calories
Portion

At a glance

One serving of Bakery Fresh Goodness Celebration Cake, with Colorful Candy Sequins, Chocolate (³⁄₁₆ cake, 79 g) has 300 calories, with 2 g of protein, 38 g of carbohydrates and 17 g of fat. Most of its energy comes from carbs (49% of calories). It is high in iron (38% DV). Keep an eye on saturated fat, which provides 30% of the daily value.

Per 100 g
380cal
medium energy density
Protein per 100 cal
0.7g
Net carbs
36g
carbs minus fiber
Fiber
2g
28 g sugar

High in

20%+ of the daily value

  • Iron38%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat30%

Vitamins & minerals

Amounts for ³⁄₁₆ cake (79 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron3 mg
38%
Potassium230 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 300 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 57min
    Walking (3.5 mph)
  • 36min
    Cycling (moderate)
  • 25min
    Running (6 mph)
  • 42min
    Swimming laps

Common questions

How many calories are in Bakery Fresh Goodness Celebration Cake, with Colorful Candy Sequins, Chocolate?

One serving of Bakery Fresh Goodness Celebration Cake, with Colorful Candy Sequins, Chocolate (³⁄₁₆ cake) has 300 calories, which works out to 380 calories per 100 g. That is about 15% of a 2,000-calorie day.

Is Bakery Fresh Goodness Celebration Cake, with Colorful Candy Sequins, Chocolate high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bakery Fresh Goodness Celebration Cake, with Colorful Candy Sequins, Chocolate keto-friendly?

It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Bakery Fresh Goodness Celebration Cake, with Colorful Candy Sequins, Chocolate?

260 mg per serving.

How much sugar is in Bakery Fresh Goodness Celebration Cake, with Colorful Candy Sequins, Chocolate?

28 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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