Trader Joe's Dark Chocolate Ganache Mini Sheet Cake nutrition facts
Per ³⁄₁₆ cake · 85 g
of a 2,000 cal day
- Protein3g4% of calories
- Carbs42g50% of calories
- Fat17g46% of calories
At a glance
One serving of Trader Joe's Dark Chocolate Ganache Mini Sheet Cake (³⁄₁₆ cake, 85 g) has 320 calories, with 3 g of protein, 42 g of carbohydrates and 17 g of fat. Most of its energy comes from carbs (50% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin A13%
- Iron14%
Watch
20%+ of the daily value
- Saturated fat30%
Vitamins & minerals
Amounts for ³⁄₁₆ cake (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 120 μg | 13% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 1 mg | 14% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Two-Bite Cupcakes, Chocolate, Nut Free408
- Bakery Fresh Goodness Celebration Cake, with Colorful Candy Sequins, Chocolate380
- Trader Joe's Dark Chocolate Ganache Mini Sheet Cake376
- Krusteaz Batter, Chocolate Cupcake344
- Trader Joe's Chocolate Lava Cakes343
- Trader Joe's Chocolate Cake329
- Legendary Foods Chocolate Cake Flavored Cake Style Tasty Pastry295
Similar foods
180 calLegendary Foods Chocolate Cake Flavored Cake Style Tasty Pastry1 pastry−140 cal
250 calTrader Joe's Chocolate Cake1 slice−70 cal
370 calTrader Joe's Chocolate Lava Cakes1 cake+50 cal
290 calTwo-Bite Cupcakes, Chocolate, Nut Free3 cupcakes−30 cal
300 calBakery Fresh Goodness Celebration Cake, with Colorful Candy Sequins, Chocolate³⁄₁₆ cake−20 cal
220 calKrusteaz Batter, Chocolate Cupcake1 cupcake−100 cal
Burning 320 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 61minWalking (3.5 mph)
- 38minCycling (moderate)
- 27minRunning (6 mph)
- 45minSwimming laps
Common questions
How many calories are in Trader Joe's Dark Chocolate Ganache Mini Sheet Cake?
One serving of Trader Joe's Dark Chocolate Ganache Mini Sheet Cake (³⁄₁₆ cake) has 320 calories, which works out to 376 calories per 100 g. That is about 16% of a 2,000-calorie day.
Is Trader Joe's Dark Chocolate Ganache Mini Sheet Cake high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Trader Joe's Dark Chocolate Ganache Mini Sheet Cake keto-friendly?
It is hard to fit into a strict keto diet. One serving has 41 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Trader Joe's Dark Chocolate Ganache Mini Sheet Cake?
260 mg per serving.
How much sugar is in Trader Joe's Dark Chocolate Ganache Mini Sheet Cake?
32 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with dark chocolate ganache mini sheet cake
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