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Krusteaz Batter, Chocolate Cupcake
Snacks & SweetsKrusteaz

Krusteaz Batter, Chocolate Cupcake nutrition facts

Per 1 cupcake · 64 g

Calories
220
11%
of a 2,000 cal day
  • Protein
    2g
    4% of calories
  • Carbs
    28g
    49% of calories
  • Fat
    12g
    47% of calories
Portion

At a glance

One serving of Krusteaz Batter, Chocolate Cupcake (1 cupcake, 64 g) has 220 calories, with 2 g of protein, 28 g of carbohydrates and 12 g of fat. Most of its energy comes from carbs (49% of calories).

Per 100 g
344cal
medium energy density
Protein per 100 cal
0.9g
Net carbs
27g
carbs minus fiber
Fiber
1g
18 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron15%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cupcake (64 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.1 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron1 mg
15%
Potassium60 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 220 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 42min
    Walking (3.5 mph)
  • 26min
    Cycling (moderate)
  • 18min
    Running (6 mph)
  • 31min
    Swimming laps

Common questions

How many calories are in Krusteaz Batter, Chocolate Cupcake?

One serving of Krusteaz Batter, Chocolate Cupcake (1 cupcake) has 220 calories, which works out to 344 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Krusteaz Batter, Chocolate Cupcake high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Krusteaz Batter, Chocolate Cupcake keto-friendly?

It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Krusteaz Batter, Chocolate Cupcake?

190 mg per serving.

How much sugar is in Krusteaz Batter, Chocolate Cupcake?

18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with batter, chocolate cupcake

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