Wayback Burgers Cheese Fries, full nutrition facts
Per 1 order
of a 2,000 cal day
- Protein14g9% of calories
- Carbs56g35% of calories
- Fat41g57% of calories
- ✓ Sugar free
At a glance
One serving of Wayback Burgers Cheese Fries, full (1 order) has 640 calories, with 14 g of protein, 56 g of carbohydrates and 41 g of fat. Most of its energy comes from fat (57% of calories). It is high in protein (28% DV), dietary fiber (21% DV) and calcium (25% DV). Keep an eye on sodium and saturated fat, which provide 43% and 50% of the daily value.
High in
20%+ of the daily value
- Protein28%
- Dietary fiber21%
- Calcium25%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium43%
- Saturated fat50%
Vitamins & minerals
Amounts for 1 order. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 250 mg | 25% |
How it compares
Calories per listed serving.
Similar foods
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- 616 cal
Great Steak & Potato Company King Fries1 regular−24 cal - 273 calWhataburger French Fries1 small−367 cal
- 🧀300 calKrystal Fries, Medium1 Serving−340 cal
Burning 640 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 121minWalking (3.5 mph)
- 77minCycling (moderate)
- 53minRunning (6 mph)
- 90minSwimming laps
Common questions
How many calories are in Wayback Burgers Cheese Fries, full?
One serving of Wayback Burgers Cheese Fries, full (1 order) has 640 calories. That is about 32% of a 2,000-calorie day.
Is Wayback Burgers Cheese Fries, full high in protein?
It provides a solid 14 g of protein per serving (28% of the 50 g daily value), but protein supplies only 9% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Wayback Burgers Cheese Fries, full keto-friendly?
It is hard to fit into a strict keto diet. One serving has 50 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Wayback Burgers Cheese Fries, full?
1000 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Wayback Burgers Cheese Fries, full?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
