Foster Farms Chicken Farms nutrition facts
Per 1 frank ยท 56 g
of a 2,000 cal day
- Protein7g20% of calories
- Carbs1g3% of calories
- Fat12g77% of calories
- โ Keto-friendly
- โ Sugar free
At a glance
One serving of Foster Farms Chicken Farms (1 frank, 56 g) has 140 calories, with 7 g of protein, 1 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (77% of calories). Keep an eye on sodium and saturated fat, which provide 21% and 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Calcium10%
- Iron14%
Watch
20%+ of the daily value
- Sodium21%
- Saturated fat20%
Vitamins & minerals
Amounts for 1 frank (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
1978 calChicken (raw, meat and skin)1 whole chicken+1838 cal
68 calChicken (cooked, roasted, meat and skin)1 ozโ72 cal
190 calChicken (cooked, roasted)3 oz+50 cal- 180 calKitchen Cravings Home Style Roasted Chicken3 oz+40 cal
- 210 calPerdue Seasoned Whole Roaster4 oz+70 cal
- ๐210 calAmazon Fresh Roasted Chicken4 oz+70 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Foster Farms Chicken Farms?
One serving of Foster Farms Chicken Farms (1 frank) has 140 calories, which works out to 250 calories per 100 g. That is about 7% of a 2,000-calorie day.
Are Foster Farms Chicken Farms high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Foster Farms Chicken Farms keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 3% of calories.
How much sodium is in Foster Farms Chicken Farms?
480 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Foster Farms Chicken Farms?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
