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Kitchen Cravings Home Style Roasted Chicken
Meat & PoultryKitchen Cravings

Kitchen Cravings Home Style Roasted Chicken nutrition facts

Per 3 oz ยท 85 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    16g
    35% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    13g
    65% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Sugar free

At a glance

One serving of Kitchen Cravings Home Style Roasted Chicken (3 oz, 85 g) has 180 calories, with 16 g of protein, 0 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (65% of calories). It is high in protein (32% DV). Keep an eye on cholesterol, which provides 20% of the daily value.

Per 100 g
212cal
medium energy density
Protein per 100 cal
8.9g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein32%

Good source of

10โ€“19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

  • Cholesterol20%

Vitamins & minerals

Amounts for 3 oz (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium9 mg
1%
Iron1 mg
13%
Potassium224 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Kitchen Cravings Home Style Roasted Chicken?

One serving of Kitchen Cravings Home Style Roasted Chicken (3 oz) has 180 calories, which works out to 212 calories per 100 g. That is about 9% of a 2,000-calorie day.

Is Kitchen Cravings Home Style Roasted Chicken high in protein?

Yes. It has 16 g of protein per serving, and 35% of its calories come from protein (8.9 g of protein per 100 calories).

Is Kitchen Cravings Home Style Roasted Chicken keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Kitchen Cravings Home Style Roasted Chicken?

380 mg per serving.

How much sugar is in Kitchen Cravings Home Style Roasted Chicken?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with home style roasted chicken

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