Marie Callender's Grocery Chicken, Lemon & Herb nutrition facts
Per 1 meal · 340 g
of a 2,000 cal day
- Protein22g27% of calories
- Carbs38g46% of calories
- Fat10g27% of calories
At a glance
One serving of Marie Callender's Grocery Chicken, Lemon & Herb (1 meal, 340 g) has 340 calories, with 22 g of protein, 38 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (46% of calories). It is high in protein (44% DV) and iron (28% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 40%, 23% and 23% of the daily value.
High in
20%+ of the daily value
- Protein44%
- Iron28%
Good source of
10–19% of the daily value
- Dietary fiber11%
- Potassium13%
Watch
20%+ of the daily value
- Sodium40%
- Saturated fat23%
- Cholesterol23%
Vitamins & minerals
Amounts for 1 meal (340 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 2 mg | 28% |
| Potassium | 610 mg | 13% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Knorr One Skillet Meals, Mediterranean Lemon Chicken with Barley372
- Lemon chicken herb rice meal kit (Supper Bakes, Campbell Soup Company, chicken not included)210
- Betty Crocker Dinner Starter, Sheet Pan, Lemon Garlic175
- Home Chef Heat & Eat Lemon Pepper Chicken With Rice & Honey Roasted Carrots156
- Great Value Lemon & Herb Chicken Nutri-Bowl110
- Marie Callender's Grocery Chicken, Lemon & Herb100
- H-E-B Lemon Pepper Chicken Sweet Pan Meal79
Similar foods
35 calBetty Crocker Dinner Starter, Sheet Pan, Lemon Garlic2 tsp seasoning, 2 tsp sauce−305 cal- 197 cal
Lemon chicken herb rice meal kit (Supper Bakes, Campbell Soup Company, chicken not included)1 serving−143 cal - 180 calH-E-B Lemon Pepper Chicken Sweet Pan Meal1 ½ cup frozen−160 cal
- 330 calGreat Value Lemon & Herb Chicken Nutri-Bowl1 bowl−10 cal
- 530 calHome Chef Heat & Eat Lemon Pepper Chicken With Rice & Honey Roasted Carrots1 container+190 cal
- 160 calKnorr One Skillet Meals, Mediterranean Lemon Chicken with Barley¼ package−180 cal
Burning 340 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 65minWalking (3.5 mph)
- 41minCycling (moderate)
- 28minRunning (6 mph)
- 48minSwimming laps
Common questions
How many calories are in Marie Callender's Grocery Chicken, Lemon & Herb?
One serving of Marie Callender's Grocery Chicken, Lemon & Herb (1 meal) has 340 calories, which works out to 100 calories per 100 g. That is about 17% of a 2,000-calorie day.
Is Marie Callender's Grocery Chicken, Lemon & Herb high in protein?
It provides a solid 22 g of protein per serving (44% of the 50 g daily value), but protein supplies only 27% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Marie Callender's Grocery Chicken, Lemon & Herb keto-friendly?
It is hard to fit into a strict keto diet. One serving has 35 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Marie Callender's Grocery Chicken, Lemon & Herb?
930 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Marie Callender's Grocery Chicken, Lemon & Herb?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with chicken, lemon & herb
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