Al Fresco Chicken Sausage, Sweet Apple, nutrition facts
Per 1 link · 57 g
of a 2,000 cal day
- Protein9g39% of calories
- Carbs6g26% of calories
- Fat3.5g34% of calories
- ✓ Low saturated fat
At a glance
One serving of Al Fresco Chicken Sausage, Sweet Apple, (1 link, 57 g) has 90 calories, with 9 g of protein, 6 g of carbohydrates and 3.5 g of fat. Most of its energy comes from protein (39% of calories).
Vitamins & minerals
Amounts for 1 link (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.5 mg | 6% |
| Potassium | 270 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Aidells Pineapple & Bacon Smoked Chicken Sausage233
- Smoked sausage (smoked, beef, pork, chicken, skinless)216
- Hillshire Farm Sausage, Lite, Smoked, Chicken, Roasted Garlic179
- Al Fresco Chicken Sausage, Sweet Apple,158
- Al Fresco Chicken Sausage, Roasted Pepper & Asiago with Added Mesquite Smoke Flavor154
- Al Fresco Chicken Sausage, Applewood Smoked154
- Al Fresco Chicken Sausage, Spicy Jalapeno with Jalapeno & Roasted Peppers141
Similar foods
181 calSmoked sausage (smoked, beef, pork, chicken, skinless)1 link+91 cal
120 calAl Fresco Chicken Sausage, Roasted Pepper & Asiago with Added Mesquite Smoke Flavor1 link+30 cal
110 calAl Fresco Chicken Sausage, Spicy Jalapeno with Jalapeno & Roasted Peppers1 link+20 cal
100 calHillshire Farm Sausage, Lite, Smoked, Chicken, Roasted Garlic2 oz+10 cal
120 calAl Fresco Chicken Sausage, Applewood Smoked1 link+30 cal
210 calAidells Pineapple & Bacon Smoked Chicken Sausage1 link+120 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Al Fresco Chicken Sausage, Sweet Apple,?
One serving of Al Fresco Chicken Sausage, Sweet Apple, (1 link) has 90 calories, which works out to 158 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Al Fresco Chicken Sausage, Sweet Apple, high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 39% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Al Fresco Chicken Sausage, Sweet Apple, keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 26% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Al Fresco Chicken Sausage, Sweet Apple,?
270 mg per serving.
How much sugar is in Al Fresco Chicken Sausage, Sweet Apple,?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
