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Al Fresco Chicken Sausage, Applewood Smoked
Meat & PoultryAl Fresco

Al Fresco Chicken Sausage, Applewood Smoked nutrition facts

Per 1 link ยท 78 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    14g
    44% of calories
  • Carbs
    2g
    6% of calories
  • Fat
    7g
    50% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly

At a glance

One serving of Al Fresco Chicken Sausage, Applewood Smoked (1 link, 78 g) has 120 calories, with 14 g of protein, 2 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (50% of calories). It is high in protein (28% DV). Keep an eye on sodium and cholesterol, which provide 25% and 20% of the daily value.

Per 100 g
154cal
medium energy density
Protein per 100 cal
12g
Net carbs
2g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

  • Protein28%

Good source of

10โ€“19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

  • Sodium25%
  • Cholesterol20%

Vitamins & minerals

Amounts for 1 link (78 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium11 mg
1%
Iron1 mg
13%
Potassium170 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Al Fresco Chicken Sausage, Applewood Smoked?

One serving of Al Fresco Chicken Sausage, Applewood Smoked (1 link) has 120 calories, which works out to 154 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is Al Fresco Chicken Sausage, Applewood Smoked high in protein?

Yes. It has 14 g of protein per serving, and 44% of its calories come from protein (12 g of protein per 100 calories).

Is Al Fresco Chicken Sausage, Applewood Smoked keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 6% of calories.

How much sodium is in Al Fresco Chicken Sausage, Applewood Smoked?

565 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Al Fresco Chicken Sausage, Applewood Smoked?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chicken sausage, applewood smoked

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