Aidells Pineapple & Bacon Smoked Chicken Sausage nutrition facts
Per 1 link ยท 90 g
of a 2,000 cal day
- Protein13g24% of calories
- Carbs9g17% of calories
- Fat14g59% of calories
At a glance
One serving of Aidells Pineapple & Bacon Smoked Chicken Sausage (1 link, 90 g) has 210 calories, with 13 g of protein, 9 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (59% of calories). It is high in protein (26% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 29%, 20% and 28% of the daily value.
High in
20%+ of the daily value
- Protein26%
Good source of
10โ19% of the daily value
- Iron14%
Watch
20%+ of the daily value
- Sodium29%
- Saturated fat20%
- Cholesterol28%
Vitamins & minerals
Amounts for 1 link (90 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Aidells Pineapple & Bacon Smoked Chicken Sausage233
- Smoked sausage (smoked, beef, pork, chicken, skinless)216
- Hillshire Farm Sausage, Lite, Smoked, Chicken, Roasted Garlic179
- Al Fresco Chicken Sausage, Sweet Apple,158
- Al Fresco Chicken Sausage, Roasted Pepper & Asiago with Added Mesquite Smoke Flavor154
- Al Fresco Chicken Sausage, Applewood Smoked154
- Al Fresco Chicken Sausage, Spicy Jalapeno with Jalapeno & Roasted Peppers141
Similar foods
181 calSmoked sausage (smoked, beef, pork, chicken, skinless)1 linkโ29 cal
120 calAl Fresco Chicken Sausage, Roasted Pepper & Asiago with Added Mesquite Smoke Flavor1 linkโ90 cal
110 calAl Fresco Chicken Sausage, Spicy Jalapeno with Jalapeno & Roasted Peppers1 linkโ100 cal
100 calHillshire Farm Sausage, Lite, Smoked, Chicken, Roasted Garlic2 ozโ110 cal
120 calAl Fresco Chicken Sausage, Applewood Smoked1 linkโ90 cal
90 calAl Fresco Chicken Sausage, Sweet Apple,1 linkโ120 cal
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Aidells Pineapple & Bacon Smoked Chicken Sausage?
One serving of Aidells Pineapple & Bacon Smoked Chicken Sausage (1 link) has 210 calories, which works out to 233 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Aidells Pineapple & Bacon Smoked Chicken Sausage high in protein?
It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Aidells Pineapple & Bacon Smoked Chicken Sausage keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 17% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Aidells Pineapple & Bacon Smoked Chicken Sausage?
660 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Aidells Pineapple & Bacon Smoked Chicken Sausage?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
