Great Value Chicken Thighs, Boneless, Skinless nutrition facts
Per 4 oz · 112 g
of a 2,000 cal day
- Protein20g69% of calories
- Carbs0g0% of calories
- Fat4g31% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low saturated fat
- ✓ Sugar free
At a glance
One serving of Great Value Chicken Thighs, Boneless, Skinless (4 oz, 112 g) has 120 calories, with 20 g of protein, 0 g of carbohydrates and 4 g of fat. Most of its energy comes from protein (69% of calories). It is high in protein (40% DV). Keep an eye on cholesterol, which provides 32% of the daily value.
High in
20%+ of the daily value
- Protein40%
Good source of
10–19% of the daily value
- Iron10%
Watch
20%+ of the daily value
- Cholesterol32%
Vitamins & minerals
Amounts for 4 oz (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 10% |
| Potassium | 250 mg | 5% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 5 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
208 calChicken thigh (raw)1 thigh, bone removed+88 cal
162 calChicken thigh (cooked, fried, floured)1 thigh, bone removed+42 cal
144 calChicken thigh (cooked, roasted)1 thigh, bone removed+24 cal
110 calTrader Joe's Sous Vide Chicken Thighs3 oz−10 cal
130 calJust Bare Chicken Thighs, Skinless, Boneless4 oz+10 cal
140 calTyson Chicken Thighs, Boneless, Skinless4 oz+20 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Great Value Chicken Thighs, Boneless, Skinless?
One serving of Great Value Chicken Thighs, Boneless, Skinless (4 oz) has 120 calories, which works out to 107 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Great Value Chicken Thighs, Boneless, Skinless high in protein?
Yes. It has 20 g of protein per serving, and 69% of its calories come from protein (17 g of protein per 100 calories).
Is Great Value Chicken Thighs, Boneless, Skinless keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Great Value Chicken Thighs, Boneless, Skinless?
230 mg per serving.
How much sugar is in Great Value Chicken Thighs, Boneless, Skinless?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
