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Meat & PoultryMr Chikin

Mr Chikin Chicken Wings nutrition facts

Per 4 oz · 112 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    18g
    40% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    12g
    60% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Mr Chikin Chicken Wings (4 oz, 112 g) has 180 calories, with 18 g of protein, 0 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (60% of calories). It is high in protein (36% DV). Keep an eye on cholesterol, which provides 30% of the daily value.

Per 100 g
161cal
medium energy density
Protein per 100 cal
10g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein36%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Cholesterol30%

Vitamins & minerals

Amounts for 4 oz (112 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Mr Chikin Chicken Wings?

One serving of Mr Chikin Chicken Wings (4 oz) has 180 calories, which works out to 161 calories per 100 g. That is about 9% of a 2,000-calorie day.

Are Mr Chikin Chicken Wings high in protein?

Yes. It has 18 g of protein per serving, and 40% of its calories come from protein (10 g of protein per 100 calories).

Are Mr Chikin Chicken Wings keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Mr Chikin Chicken Wings?

370 mg per serving.

How much sugar is in Mr Chikin Chicken Wings?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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