Cedarlane Chicken with Roasted Potatoes nutrition facts
Per 5 oz · 142 g
of a 2,000 cal day
- Protein8g31% of calories
- Carbs9g35% of calories
- Fat4g35% of calories
- ✓ Low saturated fat
At a glance
One serving of Cedarlane Chicken with Roasted Potatoes (5 oz, 142 g) has 110 calories, with 8 g of protein, 9 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (35% of calories). Keep an eye on sodium, which provides 21% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
- Sodium21%
Vitamins & minerals
Amounts for 5 oz (142 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 41 mg | 4% |
| Iron | 1 mg | 13% |
| Potassium | 188 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Healthy Choice Meatless Chipotle Chicken Power Bowls107
- Take Home Meals Grilled BBQ Chicken Breast, with Mashed Sweet Potatoes & Green Beans106
- Home Chef Heat & Eat Grilled Chicken with BBQ Sauce and Mashed Potatoes105
- Mesquite barbecue chicken (Healthy Choice, frozen meal, with roasted red potatoes, mixed vegetables in sauce)93
- Cedarlane Chicken with Roasted Potatoes77
- Realgood Foods Co. BBQ Pulled Chicken71
- Realgood Foods Co. Korean BBQ Chicken62
Similar foods
210 calRealgood Foods Co. Korean BBQ Chicken1 tray+100 cal
100 calRealgood Foods Co. BBQ Pulled Chicken1 cup−10 cal
280 calHealthy Choice Meatless Chipotle Chicken Power Bowls1 meal+170 cal
150 calTake Home Meals Grilled BBQ Chicken Breast, with Mashed Sweet Potatoes & Green Beans½ container+40 cal- 277 cal
Mesquite barbecue chicken (Healthy Choice, frozen meal, with roasted red potatoes, mixed vegetables in sauce)1 meal+167 cal - 410 calHome Chef Heat & Eat Grilled Chicken with BBQ Sauce and Mashed Potatoes1 container+300 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Cedarlane Chicken with Roasted Potatoes?
One serving of Cedarlane Chicken with Roasted Potatoes (5 oz) has 110 calories, which works out to 77 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Are Cedarlane Chicken with Roasted Potatoes high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 31% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Cedarlane Chicken with Roasted Potatoes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cedarlane Chicken with Roasted Potatoes?
480 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Cedarlane Chicken with Roasted Potatoes?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with chicken with roasted potatoes
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351 calRanch Roasted Potatoes with Dill1 serving
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853 calPaprika Roasted Chicken and Potatoes1 serving- 🍳304 calRoasted Fingerling Potatoes with Chive Pesto1 serving
457 calGarlic Roasted Salmon with Potatoes & Asparagus1 serving
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