Jose Ole Chimichangas, Chipotle Chicken

Jose Ole Chimichangas, Chipotle Chicken nutrition facts

Per 1 chimichanga · 142 g

Calories
360
18%
of a 2,000 cal day
  • Protein
    14g
    16% of calories
  • Carbs
    40g
    46% of calories
  • Fat
    15g
    38% of calories
Portion

At a glance

One serving of Jose Ole Chimichangas, Chipotle Chicken (1 chimichanga, 142 g) has 360 calories, with 14 g of protein, 40 g of carbohydrates and 15 g of fat. Most of its energy comes from carbs (46% of calories). It is high in protein (28% DV) and iron (34% DV). Keep an eye on sodium and saturated fat, which provide 25% and 25% of the daily value.

Per 100 g
254cal
medium energy density
Protein per 100 cal
3.9g
Net carbs
38g
carbs minus fiber
Fiber
2g
1 g sugar

High in

20%+ of the daily value

  • Protein28%
  • Iron34%

Good source of

10–19% of the daily value

  • Vitamin A10%
  • Calcium15%

Watch

20%+ of the daily value

  • Sodium25%
  • Saturated fat25%

Vitamins & minerals

Amounts for 1 chimichanga (142 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A90 μg
10%
Vitamin C4 mg
4%

Minerals

NutrientAmount% Daily Value
Calcium150 mg
15%
Iron3 mg
34%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 360 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 68min
    Walking (3.5 mph)
  • 43min
    Cycling (moderate)
  • 30min
    Running (6 mph)
  • 51min
    Swimming laps

Common questions

How many calories are in Jose Ole Chimichangas, Chipotle Chicken?

One serving of Jose Ole Chimichangas, Chipotle Chicken (1 chimichanga) has 360 calories, which works out to 254 calories per 100 g. That is about 18% of a 2,000-calorie day.

Is Jose Ole Chimichangas, Chipotle Chicken high in protein?

It provides a solid 14 g of protein per serving (28% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Jose Ole Chimichangas, Chipotle Chicken keto-friendly?

It is hard to fit into a strict keto diet. One serving has 38 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Jose Ole Chimichangas, Chipotle Chicken?

570 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Jose Ole Chimichangas, Chipotle Chicken?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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