Big Cimichanga Spicy Beef & Bean nutrition facts
Per 1 chimichanga · 227 g
of a 2,000 cal day
- Protein17g10% of calories
- Carbs77g45% of calories
- Fat35g46% of calories
At a glance
One serving of Big Cimichanga Spicy Beef & Bean (1 chimichanga, 227 g) has 690 calories, with 17 g of protein, 77 g of carbohydrates and 35 g of fat. Most of its energy comes from fat (46% of calories). It is high in protein (34% DV) and iron (63% DV). Keep an eye on sodium and saturated fat, which provide 49% and 60% of the daily value.
High in
20%+ of the daily value
- Protein34%
- Iron63%
Good source of
10–19% of the daily value
- Dietary fiber18%
- Potassium14%
Watch
20%+ of the daily value
- Sodium49%
- Saturated fat60%
Vitamins & minerals
Amounts for 1 chimichanga (227 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 5 mg | 5% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 76 mg | 8% |
| Iron | 5 mg | 63% |
| Potassium | 635 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 424 cal
Beef chimichanga (fast food, with red chili peppers)1 chimichanga−266 cal - 430 calBig Cimichanga Red Hot Beef½ chimichanga−260 cal
- 380 calDon Miguel Beef & Green Chile Chimichanga1 chimichanga−310 cal
- 360 cal
Jose Ole Chimichangas, Chipotle Chicken1 chimichanga−330 cal - 240 calCrispitos Flour Tortilla with Chicken Chili Filling1 pie−450 cal
- 310 calPosada Chimichanga, Shredded Chicken1 chimichanga−380 cal
Burning 690 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 131minWalking (3.5 mph)
- 83minCycling (moderate)
- 57minRunning (6 mph)
- 97minSwimming laps
Common questions
How many calories are in Big Cimichanga Spicy Beef & Bean?
One serving of Big Cimichanga Spicy Beef & Bean (1 chimichanga) has 690 calories, which works out to 304 calories per 100 g. That is about 35% of a 2,000-calorie day.
Is Big Cimichanga Spicy Beef & Bean high in protein?
It provides a solid 17 g of protein per serving (34% of the 50 g daily value), but protein supplies only 10% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Big Cimichanga Spicy Beef & Bean keto-friendly?
It is hard to fit into a strict keto diet. One serving has 72 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Big Cimichanga Spicy Beef & Bean?
1120 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Big Cimichanga Spicy Beef & Bean?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
