Loma Linda Chipotle Bowl with Black Beans

Loma Linda Chipotle Bowl with Black Beans nutrition facts

Per 1 pouch ยท 285 g

Calories
260
13%
of a 2,000 cal day
  • Protein
    18g
    27% of calories
  • Carbs
    45g
    67% of calories
  • Fat
    2g
    7% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Loma Linda Chipotle Bowl with Black Beans (1 pouch, 285 g) has 260 calories, with 18 g of protein, 45 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (67% of calories). It is high in protein (36% DV), dietary fiber (36% DV) and iron (38% DV). Keep an eye on sodium, which provides 47% of the daily value.

Per 100 g
91cal
low energy density
Protein per 100 cal
6.9g
Net carbs
35g
carbs minus fiber
Fiber
10g
5 g sugar

High in

20%+ of the daily value

  • Protein36%
  • Dietary fiber36%
  • Iron38%

Good source of

10โ€“19% of the daily value

  • Potassium15%

Watch

20%+ of the daily value

  • Sodium47%

Vitamins & minerals

Amounts for 1 pouch (285 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium90 mg
9%
Iron3 mg
38%
Potassium720 mg
15%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 260 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 49min
    Walking (3.5 mph)
  • 31min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 37min
    Swimming laps

Common questions

How many calories are in Loma Linda Chipotle Bowl with Black Beans?

One serving of Loma Linda Chipotle Bowl with Black Beans (1 pouch) has 260 calories, which works out to 91 calories per 100 g. That is about 13% of a 2,000-calorie day.

Are Loma Linda Chipotle Bowl with Black Beans high in protein?

It provides a solid 18 g of protein per serving (36% of the 50 g daily value), but protein supplies only 27% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Loma Linda Chipotle Bowl with Black Beans keto-friendly?

It is hard to fit into a strict keto diet. One serving has 35 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Loma Linda Chipotle Bowl with Black Beans?

1080 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Loma Linda Chipotle Bowl with Black Beans?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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