MorningStar Farms Burgers, Spicy Black Bean, Value Pack nutrition facts
Per 1 burger · 67 g
of a 2,000 cal day
- Protein9g26% of calories
- Carbs15g44% of calories
- Fat4.5g30% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of MorningStar Farms Burgers, Spicy Black Bean, Value Pack (1 burger, 67 g) has 120 calories, with 9 g of protein, 15 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (44% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber14%
- Iron19%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 burger (67 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 2 mg | 19% |
| Potassium | 260 mg | 6% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Dr. Praeger's Veggie Burgers, Black Beans Quinoa211
- Trader Joe's Vegetable Masala Burger197
- Spicy Black Bean Burger (Morningstar Farms, frozen, unprepared)190
- MorningStar Farms Burgers, Spicy Black Bean179
- MorningStar Farms Burgers, Spicy Black Bean, Value Pack179
- Actual Veggies Veggie Burger, Black Bean141
- Loma Linda Chipotle Bowl with Black Beans91
Similar foods
127 calSpicy Black Bean Burger (Morningstar Farms, frozen, unprepared)1 patty+7 cal
120 calMorningStar Farms Burgers, Spicy Black Bean1 burgersame cal
120 calActual Veggies Veggie Burger, Black Bean1 burgersame cal
150 calDr. Praeger's Veggie Burgers, Black Beans Quinoa1 burger+30 cal
140 calTrader Joe's Vegetable Masala Burger1 burger+20 cal
260 calLoma Linda Chipotle Bowl with Black Beans1 pouch+140 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in MorningStar Farms Burgers, Spicy Black Bean, Value Pack?
One serving of MorningStar Farms Burgers, Spicy Black Bean, Value Pack (1 burger) has 120 calories, which works out to 179 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is MorningStar Farms Burgers, Spicy Black Bean, Value Pack high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 26% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is MorningStar Farms Burgers, Spicy Black Bean, Value Pack keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in MorningStar Farms Burgers, Spicy Black Bean, Value Pack?
220 mg per serving.
How much sugar is in MorningStar Farms Burgers, Spicy Black Bean, Value Pack?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with burgers, spicy black bean, value pack
More meals & restaurant food
View all- 392 cal
Hash browns (fast food)1 cup 
22 calOnion soup (dry mix)1 tbsp- 441 cal
Cracker meal1 cup - 105 cal
Lasagna (Dry, sheet, enriched pasta)1 oz - 32 cal
Ham salad spread1 tbsp - 124 cal
Veggie burger (unprepared)1 pattie - 45 calLasagna (Cooked, sheet, enriched pasta)1 oz
- 316 cal
Bean and cheese burrito (frozen)1 burrito