Chocolate-coated fondant nutrition facts
Per 1 patty, large · 43 g
of a 2,000 cal day
- Protein0.9g2% of calories
- Carbs35g78% of calories
- Fat4g20% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Chocolate-coated fondant (1 patty, large, 43 g) has 157 calories, with 0.9 g of protein, 35 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (78% of calories). It is high in copper (21% DV).
High in
20%+ of the daily value
- Copper21%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 patty, large (43 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0.1 mg | 0% |
| Vitamin K | 1 μg | 1% |
| Thiamine | 0 mg | 1% |
| Riboflavin (B2) | 0 mg | 2% |
| Niacin | 0.2 mg | 2% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 1 μg | 0% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0 mg | 0% |
| Choline | 1 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 1 mg | 8% |
| Potassium | 72 mg | 2% |
| Magnesium | 27 mg | 6% |
| Phosphorus | 41 mg | 6% |
| Zinc | 0.2 mg | 2% |
| Copper | 0.2 mg | 21% |
| Manganese | 0.2 mg | 7% |
| Selenium | 1 μg | 1% |
Full breakdown · 13 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha carotene | 0 μg | — |
| Beta carotene | 0 μg | — |
| Caffeine | 4 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Lycopene | 0 μg | — |
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 0.1 g | — |
| Retinol | 0 μg | — |
| Theobromine | 80 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 190 calDare Supreme, Fondant au Chocolat2 cookies+33 cal
- 80 calLindt Milk & White Smooth Fondant1 ball−77 cal
- 190 calCherry Blossom Friandise1 piece+33 cal
- 220 cal
Maltesers Chocolated Coated Balls with A Honeycomb Centers22 pieces+63 cal - 150 calQueen Anne Cordial Cherries, Milk Chocolate2 pieces−7 cal
- 160 calLindt Creation Dessert3 pieces assorted+3 cal
Burning 157 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 22minSwimming laps
Common questions
How many calories are in Chocolate-coated fondant?
One serving of Chocolate-coated fondant (1 patty, large) has 157 calories, which works out to 366 calories per 100 g. That is about 7.9% of a 2,000-calorie day.
Is Chocolate-coated fondant high in protein?
Not especially. It has 0.9 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chocolate-coated fondant keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 78% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chocolate-coated fondant?
11 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Chocolate-coated fondant?
31 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
