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Walmart Chocolate Mini Croissants
Snacks & SweetsWalmart

Walmart Chocolate Mini Croissants nutrition facts

Per 3 croissants ยท 64 g

Calories
210
11%
of a 2,000 cal day
  • Protein
    4g
    7% of calories
  • Carbs
    30g
    55% of calories
  • Fat
    9g
    37% of calories
Portion
  • โœ“ Cholesterol free

At a glance

One serving of Walmart Chocolate Mini Croissants (3 croissants, 64 g) has 210 calories, with 4 g of protein, 30 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (55% of calories). It is high in iron (23% DV). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
328cal
medium energy density
Protein per 100 cal
1.9g
Net carbs
29g
carbs minus fiber
Fiber
1g
10 g sugar

High in

20%+ of the daily value

  • Iron23%

Good source of

10โ€“19% of the daily value

  • Vitamin D13%

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for 3 croissants (64 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D2 ฮผg
13%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron2 mg
23%
Potassium94 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 210 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in Walmart Chocolate Mini Croissants?

One serving of Walmart Chocolate Mini Croissants (3 croissants) has 210 calories, which works out to 328 calories per 100 g. That is about 11% of a 2,000-calorie day.

Are Walmart Chocolate Mini Croissants high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Walmart Chocolate Mini Croissants keto-friendly?

It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Walmart Chocolate Mini Croissants?

180 mg per serving.

How much sugar is in Walmart Chocolate Mini Croissants?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chocolate mini croissants

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