Atkins Chocolate Peanut Candies

Atkins Chocolate Peanut Candies nutrition facts

Per 1 pack · 34 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    3g
    7% of calories
  • Carbs
    16g
    39% of calories
  • Fat
    10g
    54% of calories
Portion
  • ✓ Low sodium
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Atkins Chocolate Peanut Candies (1 pack, 34 g) has 130 calories, with 3 g of protein, 16 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (54% of calories).

Per 100 g
382cal
medium energy density
Protein per 100 cal
2.3g
Net carbs
15g
carbs minus fiber
Fiber
1g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 pack (34 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron1 mg
11%
Potassium90 mg
2%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats4 g—
Polyunsaturated fats2 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Atkins Chocolate Peanut Candies?

One serving of Atkins Chocolate Peanut Candies (1 pack) has 130 calories, which works out to 382 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Are Atkins Chocolate Peanut Candies high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Atkins Chocolate Peanut Candies keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Atkins Chocolate Peanut Candies?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Atkins Chocolate Peanut Candies?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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