Coffee with cream liqueur (34 proof) nutrition facts
Per 1 jigger 1.5 fl oz · 47 g
of a 2,000 cal day
- Protein1.3g5% of calories
- Carbs9.8g35% of calories
- Fat7.4g60% of calories
- ✓ Low sodium
At a glance
One serving of Coffee with cream liqueur (34 proof) (1 jigger 1.5 fl oz, 47 g) has 154 calories, with 1.3 g of protein, 9.8 g of carbohydrates and 7.4 g of fat. Most of its energy comes from fat (60% of calories). Keep an eye on saturated fat, which provides 23% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat23%
Vitamins & minerals
Amounts for 1 jigger 1.5 fl oz (47 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 81 μg | 9% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0.2 mg | 1% |
| Vitamin K | 1 μg | 1% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 2% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 1 μg | 0% |
| Vitamin B12 | 0 μg | 2% |
| Pantothenic acid | 0 mg | 1% |
| Choline | 4 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 0.1 mg | 1% |
| Potassium | 15 mg | 0% |
| Magnesium | 1 mg | 0% |
| Phosphorus | 24 mg | 3% |
| Zinc | 0.1 mg | 1% |
| Copper | 0 mg | 2% |
| Manganese | 0 mg | 0% |
| Selenium | 0.2 μg | 0% |
Full breakdown · 31 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0 g | — |
| Alpha carotene | 0 μg | — |
| Arginine | 0 g | — |
| Aspartic acid | 0.1 g | — |
| Beta carotene | 14 μg | — |
| Caffeine | 4 mg | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Glutamic acid | 0.3 g | — |
| Glycine | 0 g | — |
| Histidine | 0 g | — |
| Isoleucine | 0.1 g | — |
| Leucine | 0.1 g | — |
| Lycopene | 0 μg | — |
| Lysine | 0.1 g | — |
| Methionine | 0 g | — |
| Monounsaturated fats | 2 g | — |
| Phenylalanine | 0.1 g | — |
| Polyunsaturated fats | 0.3 g | — |
| Proline | 0.1 g | — |
| Retinol | 80 μg | — |
| Serine | 0.1 g | — |
| Theobromine | 0 mg | — |
| Threonine | 0.1 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0.1 g | — |
| Valine | 0.1 g | — |
How it compares
Calories per listed serving.
- Coffee with cream liqueur (34 proof)154
- Chobani Coffee Creamer, Peppermint Mocha Flavored35
- International Delight Coffee Creamer, Irish Creme35
- International Delight Coffee Creamer, Frosted Sugar Cookie, Home Alone35
- International Delight Coffee Creamer, Amaretto35
- Coffee-Mate Coffee Creamer, Amaretto35
- International Delight Coffee Creamer, Zero Sugar, Peppermint Mocha15
Similar foods
35 calChobani Coffee Creamer, Peppermint Mocha Flavored1 tbsp−119 cal
35 calInternational Delight Coffee Creamer, Irish Creme1 tbsp−119 cal
35 calInternational Delight Coffee Creamer, Frosted Sugar Cookie, Home Alone1 tbsp−119 cal
35 calInternational Delight Coffee Creamer, Amaretto1 tbsp−119 cal
15 calInternational Delight Coffee Creamer, Zero Sugar, Peppermint Mocha1 tbsp−139 cal
35 calCoffee-Mate Coffee Creamer, Amaretto1 tbsp−119 cal
Burning 154 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 29minWalking (3.5 mph)
- 18minCycling (moderate)
- 13minRunning (6 mph)
- 22minSwimming laps
Common questions
How many calories are in Coffee with cream liqueur (34 proof)?
One serving of Coffee with cream liqueur (34 proof) (1 jigger 1.5 fl oz) has 154 calories, which works out to 327 calories per 100 g. That is about 7.7% of a 2,000-calorie day.
Is Coffee with cream liqueur (34 proof) high in protein?
Not especially. It has 1.3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Coffee with cream liqueur (34 proof) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Coffee with cream liqueur (34 proof)?
43 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Coffee with cream liqueur (34 proof)?
9.3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with coffee with cream liqueur
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