Specially Selected Cold Smoked Atlantic Salmon, Deli Sliced nutrition facts
Per 3 slices ยท 85 g
of a 2,000 cal day
- Protein18g57% of calories
- Carbs0g0% of calories
- Fat6g43% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low saturated fat
- โ Sugar free
At a glance
One serving of Specially Selected Cold Smoked Atlantic Salmon, Deli Sliced (3 slices, 85 g) has 120 calories, with 18 g of protein, 0 g of carbohydrates and 6 g of fat. Most of its energy comes from protein (57% of calories). It is high in protein (36% DV). Keep an eye on sodium, which provides 59% of the daily value.
High in
20%+ of the daily value
- Protein36%
Good source of
10โ19% of the daily value
- Vitamin D15%
Watch
20%+ of the daily value
- Sodium59%
Vitamins & minerals
Amounts for 3 slices (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 2 ฮผg | 15% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.2 mg | 3% |
| Potassium | 40 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Epic Salmon, Smoked, Maple Strip348
- ArcticFish Salmon Bites, Smoke Roasted175
- Specially Selected Cold Smoked Atlantic Salmon, Deli Sliced141
- Kirkland Signature Alaskan Smoked Sockeye Salmon125
- Kirkland Signature Smoked Salmon125
- Smoked salmon (Chinook salmon)117
- Lox (Chinook smoked salmon, salt-cured)117
Similar foods
33 calSmoked salmon (Chinook salmon)1 oz, bonelessโ87 cal
33 calLox (Chinook smoked salmon, salt-cured)1 ozโ87 cal
70 calKirkland Signature Alaskan Smoked Sockeye Salmon2 ozโ50 cal
80 calEpic Salmon, Smoked, Maple Strip1 stripโ40 cal
200 calArcticFish Salmon Bites, Smoke Roasted1 pack+80 cal
70 calKirkland Signature Smoked Salmon2 slicesโ50 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Specially Selected Cold Smoked Atlantic Salmon, Deli Sliced?
One serving of Specially Selected Cold Smoked Atlantic Salmon, Deli Sliced (3 slices) has 120 calories, which works out to 141 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Specially Selected Cold Smoked Atlantic Salmon, Deli Sliced high in protein?
Yes. It has 18 g of protein per serving, and 57% of its calories come from protein (15 g of protein per 100 calories).
Is Specially Selected Cold Smoked Atlantic Salmon, Deli Sliced keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Specially Selected Cold Smoked Atlantic Salmon, Deli Sliced?
1350 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Specially Selected Cold Smoked Atlantic Salmon, Deli Sliced?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
