ArcticFish Salmon Bites, Smoke Roasted nutrition facts
Per 1 pack ยท 114 g
of a 2,000 cal day
- Protein22g45% of calories
- Carbs0g0% of calories
- Fat12g55% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Sugar free
At a glance
One serving of ArcticFish Salmon Bites, Smoke Roasted (1 pack, 114 g) has 200 calories, with 22 g of protein, 0 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (55% of calories). It is high in protein (44% DV) and Vitamin D (30% DV). Keep an eye on sodium, which provides 28% of the daily value.
High in
20%+ of the daily value
- Protein44%
- Vitamin D30%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium28%
Vitamins & minerals
Amounts for 1 pack (114 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 4 ฮผg | 30% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.4 mg | 5% |
| Potassium | 400 mg | 9% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 7 g | โ |
| Polyunsaturated fats | 4 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
33 calSmoked salmon (Chinook salmon)1 oz, bonelessโ167 cal
33 calLox (Chinook smoked salmon, salt-cured)1 ozโ167 cal
120 calSpecially Selected Cold Smoked Atlantic Salmon, Deli Sliced3 slicesโ80 cal
70 calKirkland Signature Alaskan Smoked Sockeye Salmon2 ozโ130 cal
80 calEpic Salmon, Smoked, Maple Strip1 stripโ120 cal
70 calKirkland Signature Smoked Salmon2 slicesโ130 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in ArcticFish Salmon Bites, Smoke Roasted?
One serving of ArcticFish Salmon Bites, Smoke Roasted (1 pack) has 200 calories, which works out to 175 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is ArcticFish Salmon Bites, Smoke Roasted high in protein?
Yes. It has 22 g of protein per serving, and 45% of its calories come from protein (11 g of protein per 100 calories).
Is ArcticFish Salmon Bites, Smoke Roasted keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in ArcticFish Salmon Bites, Smoke Roasted?
650 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in ArcticFish Salmon Bites, Smoke Roasted?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with salmon bites, smoke roasted
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273 calKeto Smoked Salmon Sushi1 serving
300 calAvocado & Smoked Salmon Omelet1 serving- ๐ณ629 calMassive Smoked Salmon Omelet1 serving
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