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Hormel Compleats, Beef Pot Roast
Meat & PoultryHormel

Hormel Compleats, Beef Pot Roast nutrition facts

Per 1 tray · 255 g

Calories
200
10%
of a 2,000 cal day
  • Protein
    16g
    32% of calories
  • Carbs
    20g
    40% of calories
  • Fat
    6g
    27% of calories
Portion
  • ✓ Protein-dense

At a glance

One serving of Hormel Compleats, Beef Pot Roast (1 tray, 255 g) has 200 calories, with 16 g of protein, 20 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (40% of calories). It is high in protein (32% DV). Keep an eye on sodium, which provides 43% of the daily value.

Per 100 g
78cal
low energy density
Protein per 100 cal
8g
Net carbs
18g
carbs minus fiber
Fiber
2g
3 g sugar

High in

20%+ of the daily value

  • Protein32%

Good source of

10–19% of the daily value

  • Potassium10%

Watch

20%+ of the daily value

  • Sodium43%

Vitamins & minerals

Amounts for 1 tray (255 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
9%
Potassium470 mg
10%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 200 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 38min
    Walking (3.5 mph)
  • 24min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 28min
    Swimming laps

Common questions

How many calories are in Hormel Compleats, Beef Pot Roast?

One serving of Hormel Compleats, Beef Pot Roast (1 tray) has 200 calories, which works out to 78 calories per 100 g. That is about 10% of a 2,000-calorie day.

Is Hormel Compleats, Beef Pot Roast high in protein?

Yes. It has 16 g of protein per serving, and 32% of its calories come from protein (8 g of protein per 100 calories).

Is Hormel Compleats, Beef Pot Roast keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Hormel Compleats, Beef Pot Roast?

990 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Hormel Compleats, Beef Pot Roast?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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