Nice! Cookie Bites, Butter Flavored, Mini nutrition facts
Per 5 cookies · 28 g
of a 2,000 cal day
- Protein2g7% of calories
- Carbs19g63% of calories
- Fat4g30% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Nice! Cookie Bites, Butter Flavored, Mini (5 cookies, 28 g) has 120 calories, with 2 g of protein, 19 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (63% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 5 cookies (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 13% |
| Potassium | 30 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Cybele's Free to Eat Mini Salted Crunchy Cookies500
- Dare Simple Pleasures Digestive Cookies481
- Shortbread cookies (Keebler 100 Calorie Right Bites Sandies)468
- Honolulu Cookie Company Guava Mini Bites Premium Shortbread Cookies464
- Honolulu Cookie Company Pineapple Macadamia Mini Bites Shortbread Cookies462
- Nice! Cookie Bites, Butter Flavored, Mini429
- Nonni's Salted Caramel Biscotti378
Similar foods
- 🍪98 calShortbread cookies (Keebler 100 Calorie Right Bites Sandies)1 pouch−22 cal
- 140 cal
Nonni's Salted Caramel Biscotti1 biscotti+20 cal - 120 cal
Honolulu Cookie Company Pineapple Macadamia Mini Bites Shortbread Cookies5 cookiessame cal - 130 cal
Dare Simple Pleasures Digestive Cookies3 cookies+10 cal - 130 calHonolulu Cookie Company Guava Mini Bites Premium Shortbread Cookies5 cookies+10 cal
- 140 calCybele's Free to Eat Mini Salted Crunchy Cookies5 cookies+20 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Nice! Cookie Bites, Butter Flavored, Mini?
One serving of Nice! Cookie Bites, Butter Flavored, Mini (5 cookies) has 120 calories, which works out to 429 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Nice! Cookie Bites, Butter Flavored, Mini high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nice! Cookie Bites, Butter Flavored, Mini keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nice! Cookie Bites, Butter Flavored, Mini?
105 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Nice! Cookie Bites, Butter Flavored, Mini?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cookie bites, butter flavored, mini
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