Otto's Naturals Cookie Mix, Ultimate, Grain-Free nutrition facts
Per ¹⁄₁₆ mix · 29 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs27g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Otto's Naturals Cookie Mix, Ultimate, Grain-Free (¹⁄₁₆ mix, 29 g) has 110 calories, with 0 g of protein, 27 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for ¹⁄₁₆ mix (29 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 27 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Oatmeal cookie mix (dry mix)461
- Betty Crocker Cookie Mix, Oatmeal Chocolate Chip391
- Betty Crocker Cookie Mix, Oatmeal391
- Betty Crocker Cookie Mix, Oatmeal Chocolate Chip391
- Trader Joe's Cookie Mix, Pumpkin Chocolate Chunk Oatmeal385
- Otto's Naturals Cookie Mix, Ultimate, Grain-Free379
- In The Mix Oatmeal Chocolate Chip Cookie353
Similar foods
90 calBetty Crocker Cookie Mix, Oatmeal Chocolate Chip2 ½ tbsp mix−20 cal- 131 cal
Oatmeal cookie mix (dry mix)1 oz+21 cal - 100 calTrader Joe's Cookie Mix, Pumpkin Chocolate Chunk Oatmeal¹⁄₁₆ package dry mix−10 cal
- 90 calBetty Crocker Cookie Mix, Oatmeal2 ½ tbsp mix−20 cal
- 90 calBetty Crocker Cookie Mix, Oatmeal Chocolate Chip2 ½ tbsp mix−20 cal
- 60 cal
In The Mix Oatmeal Chocolate Chip Cookie1 ½ tbsp.−50 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Otto's Naturals Cookie Mix, Ultimate, Grain-Free?
One serving of Otto's Naturals Cookie Mix, Ultimate, Grain-Free (¹⁄₁₆ mix) has 110 calories, which works out to 379 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Otto's Naturals Cookie Mix, Ultimate, Grain-Free high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Otto's Naturals Cookie Mix, Ultimate, Grain-Free keto-friendly?
It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Otto's Naturals Cookie Mix, Ultimate, Grain-Free?
170 mg per serving.
How much sugar is in Otto's Naturals Cookie Mix, Ultimate, Grain-Free?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cookie mix, ultimate, grain-free
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