Marketside Cookies, Decadent Oatmeal Raisin nutrition facts
Per ½ cookie · 32 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs20g65% of calories
- Fat4g29% of calories
- ✓ Low sodium
At a glance
One serving of Marketside Cookies, Decadent Oatmeal Raisin (½ cookie, 32 g) has 120 calories, with 2 g of protein, 20 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (65% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin D11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cookie (32 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 2 μg | 11% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 94 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pepperidge Farm Cookies, Oatmeal Raisin, Soft Baked452
- Purely Elizabeth Cookie Granola, Oatmeal Raisin433
- Archway Cookies, Soft, Oatmeal Raisin, Homestyle424
- Fiber One Cookie, Oatmeal Raisin, Soft-Baked387
- Lenny & Larry's Cookies, Oatmeal Raisin, Soft-Baked386
- Marketside Cookies, Decadent Oatmeal Raisin375
- Lenny & Larry's Cookie, Oatmeal Raisin, Soft-Baked368
Similar foods
210 calLenny & Larry's Cookie, Oatmeal Raisin, Soft-Baked½ cookie+90 cal
140 calPepperidge Farm Cookies, Oatmeal Raisin, Soft Baked1 cookie+20 cal
130 calPurely Elizabeth Cookie Granola, Oatmeal Raisin⅓ cup+10 cal
140 calArchway Cookies, Soft, Oatmeal Raisin, Homestyle1 cookie+20 cal
220 calLenny & Larry's Cookies, Oatmeal Raisin, Soft-Baked½ cookie+100 cal
120 calFiber One Cookie, Oatmeal Raisin, Soft-Baked1 cookiesame cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Marketside Cookies, Decadent Oatmeal Raisin?
One serving of Marketside Cookies, Decadent Oatmeal Raisin (½ cookie) has 120 calories, which works out to 375 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Marketside Cookies, Decadent Oatmeal Raisin high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Marketside Cookies, Decadent Oatmeal Raisin keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Marketside Cookies, Decadent Oatmeal Raisin?
120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Marketside Cookies, Decadent Oatmeal Raisin?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cookies, decadent oatmeal raisin
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