Lenny & Larry's Cookie, Oatmeal Raisin, Soft-Baked nutrition facts
Per ½ cookie · 57 g
of a 2,000 cal day
- Protein8g16% of calories
- Carbs29g57% of calories
- Fat6g27% of calories
- ✓ Cholesterol free
At a glance
One serving of Lenny & Larry's Cookie, Oatmeal Raisin, Soft-Baked (½ cookie, 57 g) has 210 calories, with 8 g of protein, 29 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (57% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber18%
- Iron12%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cookie (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 22 mg | 2% |
| Iron | 1 mg | 12% |
| Potassium | 160 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pepperidge Farm Cookies, Oatmeal Raisin, Soft Baked452
- Purely Elizabeth Cookie Granola, Oatmeal Raisin433
- Archway Cookies, Soft, Oatmeal Raisin, Homestyle424
- Fiber One Cookie, Oatmeal Raisin, Soft-Baked387
- Lenny & Larry's Cookies, Oatmeal Raisin, Soft-Baked386
- Marketside Cookies, Decadent Oatmeal Raisin375
- Lenny & Larry's Cookie, Oatmeal Raisin, Soft-Baked368
Similar foods
140 calPepperidge Farm Cookies, Oatmeal Raisin, Soft Baked1 cookie−70 cal
130 calPurely Elizabeth Cookie Granola, Oatmeal Raisin⅓ cup−80 cal
120 calMarketside Cookies, Decadent Oatmeal Raisin½ cookie−90 cal
140 calArchway Cookies, Soft, Oatmeal Raisin, Homestyle1 cookie−70 cal
220 calLenny & Larry's Cookies, Oatmeal Raisin, Soft-Baked½ cookie+10 cal
120 calFiber One Cookie, Oatmeal Raisin, Soft-Baked1 cookie−90 cal
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Lenny & Larry's Cookie, Oatmeal Raisin, Soft-Baked?
One serving of Lenny & Larry's Cookie, Oatmeal Raisin, Soft-Baked (½ cookie) has 210 calories, which works out to 368 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Lenny & Larry's Cookie, Oatmeal Raisin, Soft-Baked high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lenny & Larry's Cookie, Oatmeal Raisin, Soft-Baked keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lenny & Larry's Cookie, Oatmeal Raisin, Soft-Baked?
190 mg per serving.
How much sugar is in Lenny & Larry's Cookie, Oatmeal Raisin, Soft-Baked?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cookie, oatmeal raisin, soft-baked
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