Lenny & Larry's Cookies, Oatmeal Raisin, Soft-Baked nutrition facts
Per ½ cookie · 57 g
of a 2,000 cal day
- Protein8g15% of calories
- Carbs33g61% of calories
- Fat6g25% of calories
- ✓ Cholesterol free
At a glance
One serving of Lenny & Larry's Cookies, Oatmeal Raisin, Soft-Baked (½ cookie, 57 g) has 220 calories, with 8 g of protein, 33 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (61% of calories). It is high in iron (25% DV).
High in
20%+ of the daily value
- Iron25%
Good source of
10–19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cookie (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 16 mg | 2% |
| Iron | 2 mg | 25% |
| Potassium | 93 mg | 2% |
Full breakdown · 1 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pepperidge Farm Cookies, Oatmeal Raisin, Soft Baked452
- Purely Elizabeth Cookie Granola, Oatmeal Raisin433
- Archway Cookies, Soft, Oatmeal Raisin, Homestyle424
- Fiber One Cookie, Oatmeal Raisin, Soft-Baked387
- Lenny & Larry's Cookies, Oatmeal Raisin, Soft-Baked386
- Marketside Cookies, Decadent Oatmeal Raisin375
- Lenny & Larry's Cookie, Oatmeal Raisin, Soft-Baked368
Similar foods
210 calLenny & Larry's Cookie, Oatmeal Raisin, Soft-Baked½ cookie−10 cal
140 calPepperidge Farm Cookies, Oatmeal Raisin, Soft Baked1 cookie−80 cal
130 calPurely Elizabeth Cookie Granola, Oatmeal Raisin⅓ cup−90 cal
120 calMarketside Cookies, Decadent Oatmeal Raisin½ cookie−100 cal
140 calArchway Cookies, Soft, Oatmeal Raisin, Homestyle1 cookie−80 cal
120 calFiber One Cookie, Oatmeal Raisin, Soft-Baked1 cookie−100 cal
Burning 220 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 42minWalking (3.5 mph)
- 26minCycling (moderate)
- 18minRunning (6 mph)
- 31minSwimming laps
Common questions
How many calories are in Lenny & Larry's Cookies, Oatmeal Raisin, Soft-Baked?
One serving of Lenny & Larry's Cookies, Oatmeal Raisin, Soft-Baked (½ cookie) has 220 calories, which works out to 386 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Lenny & Larry's Cookies, Oatmeal Raisin, Soft-Baked high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lenny & Larry's Cookies, Oatmeal Raisin, Soft-Baked keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lenny & Larry's Cookies, Oatmeal Raisin, Soft-Baked?
180 mg per serving.
How much sugar is in Lenny & Larry's Cookies, Oatmeal Raisin, Soft-Baked?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cookies, oatmeal raisin, soft-baked
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