Food Lion Cornbread nutrition facts
Per 2 oz · 57 g
of a 2,000 cal day
- Protein3g7% of calories
- Carbs27g59% of calories
- Fat7g34% of calories
- ✓ Low saturated fat
At a glance
One serving of Food Lion Cornbread (2 oz, 57 g) has 180 calories, with 3 g of protein, 27 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (59% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 oz (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
75 calCornbread (prepared from recipe, made with 2% milk)1 oz−105 cal- 180 calCorn muffins (prepared from recipe, made with 2% milk)1 muffinsame cal
- 120 calKrusteaz Honey Cornbread, Fat Free¼ cup mix−60 cal
- 200 calCub Buttermilk Cornbread Slices1 slice+20 cal
- 270 calScandinavia Bakery & Cafe Corn Bread Loaf2 slices of Taste+90 cal
- 216 calRoyal Farms Corn Bread2 ¼ oz+36 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Food Lion Cornbread?
One serving of Food Lion Cornbread (2 oz) has 180 calories, which works out to 316 calories per 100 g. That is about 9% of a 2,000-calorie day.
Is Food Lion Cornbread high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Food Lion Cornbread keto-friendly?
It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Food Lion Cornbread?
180 mg per serving.
How much sugar is in Food Lion Cornbread?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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