Fage Cream Dessert, Banana Cream, Creamy Dreamy nutrition facts
Per 1 container · 125 g
of a 2,000 cal day
- Protein4g7% of calories
- Carbs21g39% of calories
- Fat13g54% of calories
- ✓ Low sodium
At a glance
One serving of Fage Cream Dessert, Banana Cream, Creamy Dreamy (1 container, 125 g) has 210 calories, with 4 g of protein, 21 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (54% of calories). Keep an eye on saturated fat, which provides 40% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat40%
Vitamins & minerals
Amounts for 1 container (125 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 65 mg | 7% |
| Iron | 0 mg | 0% |
| Potassium | 188 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Moon Pie Moonpie Original Banana Moonpie386
- Tastykake Baked Pie, Banana Creme310
- Banana cream pie (prepared from mix, no-bake)251
- Signature Select Pie, Banana Cream242
- Fage Cream Dessert, Banana Cream, Creamy Dreamy168
- Harris Teeter Cultured Dairy Blend, Lowfat, Banana Cream Pie41
- Camp Master Cultured Dairy Blend Banana Cream Pie41
Similar foods
70 calHarris Teeter Cultured Dairy Blend, Lowfat, Banana Cream Pie1 container−140 cal
480 calSignature Select Pie, Banana Cream1 pie+270 cal
350 calTastykake Baked Pie, Banana Creme1 pie+140 cal- 70 cal
Camp Master Cultured Dairy Blend Banana Cream Pie1 container−140 cal 
220 calMoon Pie Moonpie Original Banana Moonpie1 serving+10 cal- 309 cal
Banana cream pie (prepared from mix, no-bake)1 piece (1/6 of 8" pie)+99 cal
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Fage Cream Dessert, Banana Cream, Creamy Dreamy?
One serving of Fage Cream Dessert, Banana Cream, Creamy Dreamy (1 container) has 210 calories, which works out to 168 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Fage Cream Dessert, Banana Cream, Creamy Dreamy high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Fage Cream Dessert, Banana Cream, Creamy Dreamy keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Fage Cream Dessert, Banana Cream, Creamy Dreamy?
45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Fage Cream Dessert, Banana Cream, Creamy Dreamy?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cream dessert, banana cream, creamy dreamy
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