Signature Select Pie, Banana Cream nutrition facts
Per 1 pie · 198 g
of a 2,000 cal day
- Protein5g4% of calories
- Carbs64g53% of calories
- Fat23g43% of calories
At a glance
One serving of Signature Select Pie, Banana Cream (1 pie, 198 g) has 480 calories, with 5 g of protein, 64 g of carbohydrates and 23 g of fat. Most of its energy comes from carbs (53% of calories). Keep an eye on saturated fat and cholesterol, which provide 60% and 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium13%
Watch
20%+ of the daily value
- Saturated fat60%
- Cholesterol30%
Vitamins & minerals
Amounts for 1 pie (198 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 1 μg | 8% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 130 mg | 13% |
| Iron | 0 mg | 0% |
| Potassium | 188 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Moon Pie Moonpie Original Banana Moonpie386
- Tastykake Baked Pie, Banana Creme310
- Banana cream pie (prepared from mix, no-bake)251
- Signature Select Pie, Banana Cream242
- Fage Cream Dessert, Banana Cream, Creamy Dreamy168
- Harris Teeter Cultured Dairy Blend, Lowfat, Banana Cream Pie41
- Camp Master Cultured Dairy Blend Banana Cream Pie41
Similar foods
70 calHarris Teeter Cultured Dairy Blend, Lowfat, Banana Cream Pie1 container−410 cal
210 calFage Cream Dessert, Banana Cream, Creamy Dreamy1 container−270 cal
350 calTastykake Baked Pie, Banana Creme1 pie−130 cal- 70 cal
Camp Master Cultured Dairy Blend Banana Cream Pie1 container−410 cal 
220 calMoon Pie Moonpie Original Banana Moonpie1 serving−260 cal- 309 cal
Banana cream pie (prepared from mix, no-bake)1 piece (1/6 of 8" pie)−171 cal
Burning 480 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 91minWalking (3.5 mph)
- 58minCycling (moderate)
- 40minRunning (6 mph)
- 68minSwimming laps
Common questions
How many calories are in Signature Select Pie, Banana Cream?
One serving of Signature Select Pie, Banana Cream (1 pie) has 480 calories, which works out to 242 calories per 100 g. That is about 24% of a 2,000-calorie day.
Is Signature Select Pie, Banana Cream high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Signature Select Pie, Banana Cream keto-friendly?
It is hard to fit into a strict keto diet. One serving has 64 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Signature Select Pie, Banana Cream?
350 mg per serving.
How much sugar is in Signature Select Pie, Banana Cream?
48 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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