Harris Teeter Cultured Dairy Blend, Lowfat, Banana Cream Pie nutrition facts
Per 1 container · 170 g
of a 2,000 cal day
- Protein9g52% of calories
- Carbs5g29% of calories
- Fat1.5g19% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
At a glance
One serving of Harris Teeter Cultured Dairy Blend, Lowfat, Banana Cream Pie (1 container, 170 g) has 70 calories, with 9 g of protein, 5 g of carbohydrates and 1.5 g of fat. Most of its energy comes from protein (52% of calories). It is high in calcium (26% DV).
High in
20%+ of the daily value
- Calcium26%
Good source of
10–19% of the daily value
- Vitamin A13%
- Vitamin D13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 container (170 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 120 μg | 13% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 2 μg | 13% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 260 mg | 26% |
| Iron | 0 mg | 0% |
| Potassium | 94 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Moon Pie Moonpie Original Banana Moonpie386
- Tastykake Baked Pie, Banana Creme310
- Banana cream pie (prepared from mix, no-bake)251
- Signature Select Pie, Banana Cream242
- Fage Cream Dessert, Banana Cream, Creamy Dreamy168
- Camp Master Cultured Dairy Blend Banana Cream Pie41
- Harris Teeter Cultured Dairy Blend, Lowfat, Banana Cream Pie41
Similar foods
480 calSignature Select Pie, Banana Cream1 pie+410 cal
210 calFage Cream Dessert, Banana Cream, Creamy Dreamy1 container+140 cal
350 calTastykake Baked Pie, Banana Creme1 pie+280 cal- 70 cal
Camp Master Cultured Dairy Blend Banana Cream Pie1 containersame cal 
220 calMoon Pie Moonpie Original Banana Moonpie1 serving+150 cal- 309 cal
Banana cream pie (prepared from mix, no-bake)1 piece (1/6 of 8" pie)+239 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Harris Teeter Cultured Dairy Blend, Lowfat, Banana Cream Pie?
One serving of Harris Teeter Cultured Dairy Blend, Lowfat, Banana Cream Pie (1 container) has 70 calories, which works out to 41 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Harris Teeter Cultured Dairy Blend, Lowfat, Banana Cream Pie high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 52% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Harris Teeter Cultured Dairy Blend, Lowfat, Banana Cream Pie keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Harris Teeter Cultured Dairy Blend, Lowfat, Banana Cream Pie?
95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Harris Teeter Cultured Dairy Blend, Lowfat, Banana Cream Pie?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cultured dairy blend, lowfat, banana cream pie
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