Hill Country Fare Creamy Peanut Butter & Grape Jelly PB & J Stripes nutrition facts
Per 3 tbsp · 53 g
of a 2,000 cal day
- Protein4g8% of calories
- Carbs28g54% of calories
- Fat9g39% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Hill Country Fare Creamy Peanut Butter & Grape Jelly PB & J Stripes (3 tbsp, 53 g) has 210 calories, with 4 g of protein, 28 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (54% of calories).
Vitamins & minerals
Amounts for 3 tbsp (53 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 0.4 mg | 5% |
| Potassium | 94 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Austin Sandwich Crackers, Peanut Butter, Value Size, 20 Packs487
- Austin Sandwich Crackers, Peanut Butter, Value Size, 20 Packs487
- Peanut butter and jelly sandwich crackers (Austin)484
- Trader Joe's PB&J Snack Duo450
- Hill Country Fare Creamy Peanut Butter & Grape Jelly PB & J Stripes396
- Simply To Go Texas Toast PB & J370
- Austin Sandwich Crackers, Peanut Butter, 8 Packs231
Similar foods
270 calTrader Joe's PB&J Snack Duo1 snack pack+60 cal- 🧀189 calPeanut butter and jelly sandwich crackers (Austin)1 package−21 cal
- 190 cal
Austin Sandwich Crackers, Peanut Butter, Value Size, 20 Packs1 Package−20 cal - 90 calAustin Sandwich Crackers, Peanut Butter, 8 Packs1 package−120 cal
- 190 calAustin Sandwich Crackers, Peanut Butter, Value Size, 20 Packs1 package−20 cal
- 540 cal
Simply To Go Texas Toast PB & J1 sandwich+330 cal
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Hill Country Fare Creamy Peanut Butter & Grape Jelly PB & J Stripes?
One serving of Hill Country Fare Creamy Peanut Butter & Grape Jelly PB & J Stripes (3 tbsp) has 210 calories, which works out to 396 calories per 100 g. That is about 11% of a 2,000-calorie day.
Are Hill Country Fare Creamy Peanut Butter & Grape Jelly PB & J Stripes high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Hill Country Fare Creamy Peanut Butter & Grape Jelly PB & J Stripes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hill Country Fare Creamy Peanut Butter & Grape Jelly PB & J Stripes?
75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Hill Country Fare Creamy Peanut Butter & Grape Jelly PB & J Stripes?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
