Austin Sandwich Crackers, Peanut Butter, 8 Packs

Austin Sandwich Crackers, Peanut Butter, 8 Packs nutrition facts

Per 1 package ยท 39 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    3g
    6% of calories
  • Carbs
    24g
    51% of calories
  • Fat
    9g
    43% of calories
Portion
  • โœ“ Cholesterol free

At a glance

One serving of Austin Sandwich Crackers, Peanut Butter, 8 Packs (1 package, 39 g) has 90 calories, with 3 g of protein, 24 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (51% of calories).

Per 100 g
231cal
medium energy density
Protein per 100 cal
3.3g
Net carbs
23g
carbs minus fiber
Fiber
1g
5 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 package (39 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
14%
Potassium60 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Austin Sandwich Crackers, Peanut Butter, 8 Packs?

One serving of Austin Sandwich Crackers, Peanut Butter, 8 Packs (1 package) has 90 calories, which works out to 231 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Are Austin Sandwich Crackers, Peanut Butter, 8 Packs high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Austin Sandwich Crackers, Peanut Butter, 8 Packs keto-friendly?

It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Austin Sandwich Crackers, Peanut Butter, 8 Packs?

300 mg per serving.

How much sugar is in Austin Sandwich Crackers, Peanut Butter, 8 Packs?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with sandwich crackers, peanut butter, 8 packs

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