Imagine Creamy Potato Leek Soup nutrition facts
Per 1 cup ยท 226 g
of a 2,000 cal day
- Protein2g8% of calories
- Carbs19g71% of calories
- Fat2.5g21% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Imagine Creamy Potato Leek Soup (1 cup, 226 g) has 100 calories, with 2 g of protein, 19 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (71% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Vitamin C13%
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (226 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 ฮผg | 7% |
| Vitamin C | 12 mg | 13% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 13% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
80 calImagine Soup, Organic, Potato Leek, Organic, Creamy1 cupโ20 cal- 361 cal
Cream of potato soup (canned, prepared with equal volume milk)1 can (10.75 oz), prepared+261 cal - 178 calCream of potato soup (canned, prepared with equal volume water)1 can (10.75 oz), prepared+78 cal
- 650 calBrown Marketside Potato Soup, Loaded1 container+550 cal
- 240 calTwo Spoon Loaded Baked Potato Soup1 cup+140 cal
- 140 calHungryroot Organic Creamy Potato Leek Soup1 cup+40 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Imagine Creamy Potato Leek Soup?
One serving of Imagine Creamy Potato Leek Soup (1 cup) has 100 calories, which works out to 44 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Imagine Creamy Potato Leek Soup high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Imagine Creamy Potato Leek Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Imagine Creamy Potato Leek Soup?
420 mg per serving.
How much sugar is in Imagine Creamy Potato Leek Soup?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with creamy potato leek soup
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