cherry image
Rice Krispies Treats Crispy Marshmallow Squares, Chocolatey Chip Cookie Dough, Classic Size
Snacks & SweetsRice Krispies Treats

Rice Krispies Treats Crispy Marshmallow Squares, Chocolatey Chip Cookie Dough, Classic Size nutrition facts

Per 1 bar · 22 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    0.5g
    2% of calories
  • Carbs
    17g
    74% of calories
  • Fat
    2.5g
    24% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Rice Krispies Treats Crispy Marshmallow Squares, Chocolatey Chip Cookie Dough, Classic Size (1 bar, 22 g) has 90 calories, with 0.5 g of protein, 17 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (74% of calories).

Per 100 g
409cal
high energy density
Protein per 100 cal
0.6g
Net carbs
17g
carbs minus fiber
Fiber
0g
8 g sugar

Vitamins & minerals

Amounts for 1 bar (22 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.1 mg
1%
Potassium10 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Rice Krispies Treats Crispy Marshmallow Squares, Chocolatey Chip Cookie Dough, Classic Size?

One serving of Rice Krispies Treats Crispy Marshmallow Squares, Chocolatey Chip Cookie Dough, Classic Size (1 bar) has 90 calories, which works out to 409 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Rice Krispies Treats Crispy Marshmallow Squares, Chocolatey Chip Cookie Dough, Classic Size high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Rice Krispies Treats Crispy Marshmallow Squares, Chocolatey Chip Cookie Dough, Classic Size keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Rice Krispies Treats Crispy Marshmallow Squares, Chocolatey Chip Cookie Dough, Classic Size?

95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Rice Krispies Treats Crispy Marshmallow Squares, Chocolatey Chip Cookie Dough, Classic Size?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with crispy marshmallow squares, chocolatey chip cookie dough, classic size

More snacks & sweets

View all